Many people who suffer from self-harm or suicide feel helpless and alone. The Paper Heart Project is a way to show them that they're in no way alone. We know what you're going through!

​

Here how it works: cut out a paper heart, write down how you or someone you love is affected by self-harm or suicide, and take a picture of it. Then send it to us and we'll add it to our slide show!

​

​

​

​

​

​





• Confidentiality: Your paper heart is as confidential as YOU make it to be. You may include as much or as little information as you would like. Please note that all images sent will be reviewed before submission and any triggering or inappropriate images will NOT be added.